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Eating wisely and staying active are staples of a healthy lifestyle, but. A motivated heart is essential to success. Regain hope and be inspired and empowered to walk in health gracefully by and for Jesus. Keola Spirit Soul Body Exercise. Train to Teach or Lead Classes.
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Irene Steffens at Keola Yoga Studio. Life with a little yoga! Welcome to Keola Yoga Studio, life with a little yoga! Life is a busy place these days, and it can be really difficult to connect with ourselves and our bodies in a meaningful way. So our door is always open to you if you are in need of a little taking care of. What better way than with a wholesome, friendly yoga class! The practice of yoga impacts positively on the whole body.